Tame Your Inner Sloth. Discover the 28 Daily Habits You Need to Get Sh*t Done and Feel Great About It!
These are some of the best tips you'll get on beating your inner sloth. Backed by science, each tip is practical and actionable. You'll even get a handy checklist you can print out weekly to track your progress.
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Ahh, sleep. We all need 7 to 8 hours of it every night, yet many of use refuse to believe it. And resetting your sleep schedule so that it’s not impossible to fall asleep at night and torturous to wake up in the morning is hard. Lucky for you, it’s doable if you use the right techniques.read more
Confidence is a weird topic. But once we start to dig deeper into understanding why we’re not confident about certain things, we can work on those source problems to build up our confidence. Here are five ideas to get you started.read more
Stress is something that every human being on the planet undoubtedly has to deal with, and for some, it can get really bad. Little things stress them out all the time, every day. Are you one of them? Maybe it’s time to dissect your mind a bit to see what’s really going on.read more
You can accomplish a lot in just a month’s worth of time. But are you willing to put in the work? 30 days from now, you could have a new habit worked into your lifestyle routine that may help you get to a bigger long-term goal. It’s worth putting in the effort.read more
Are you one of the many people who turns into a grinch from November until basically April? Do you realize how annoying you are when you become this type of person? If you want to become more likeable and feel less miserable during the winter months, you need to get a grip on your thinking.read more
All humans have one thing in common, and that's the universal desire to be happy. Strangely enough, we spend so much of our precious time and energy so profusely focused on the negative. I don't know if it's Hollywood's fault or our own innate desires to just...read more
Horoscopes are totally fake, right? Sure, but does that even matter? I don’t believe in them really, but I still read mine every day. There’s just something really empowering about reading a little snippet of vague encouragement that can really make a difference.read more
When it comes to internet-driven jobs, you’re either a designer, a developer, a marketer, or a writer. Right? WRONG. You can be so many other things. Well, other things that kind of fit those categories, but still! Check out these weird jobs that are actually in demand.read more
Have you ever counted calories in an effort to lose some weight? If you have, you probably know that there’s an effective side to it and maybe even a catastrophic side to it (if you’ve gone as far as I have). Honestly, extreme calorie counting needs to stop.read more
It can be difficult to respond in exactly the right way when a friend comes to you and tells you something shocking that they did. Before you blurt out shameful and judgmental remarks or questions, seek to understand what they may be going through.read more