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How to break free from perfectionism

How to break free from perfectionism

To me, Barbie is the ultimate representation of perfectionism. She’s not even real! Society is really good at conditioning us, from an extremely young age, to seek perfection. No wonder we’re all so neurotic and miserable. Here’s what you can do to deal with it.

What disappointment is really all about

What disappointment is really all about

We all experience disappointment. Some of us are better at dealing with it than others, but that doesn’t mean that you’re doomed for a life of disappointment if you’re not one of them. Let’s take a look at where this strange emotion really comes from.

12 surprising reasons why you’re stressed

12 surprising reasons why you’re stressed

Stress is something that every human being on the planet undoubtedly has to deal with, and for some, it can get really bad. Little things stress them out all the time, every day. Are you one of them? Maybe it’s time to dissect your mind a bit to see what’s really going on.

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