Tame Your Inner Sloth. Discover the 28 Daily Habits You Need to Get Sh*t Done and Feel Great About It!
These are some of the best tips you'll get on beating your inner sloth. Backed by science, each tip is practical and actionable. You'll even get a handy checklist you can print out weekly to track your progress.
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“Being authentic” is all the rage these days. So much so that it’s become a huge trend. If it’s trendy to be authentic, though, are you really being authentic? What does it even mean to be authentic? Is this some kind of bullshit, abstract idea that isn’t even real? Allow me to clear up what we all ought NOT to assume what authenticity really means (as well as what it should mean).read more
How the heck did we turn into a such goal-obsessed society? Don’t get me wrong — I’m one of them (or used to be) so I’m not hatin’ on anyone. But wow, if there’s anything that’s become more obvious to me as of late about how wrong we are in assuming what creates a happy life, it’s our addition to wanting to achieve our goals.read more
It’s natural to feel inspired by summer and how everything around us springs to life. Doesn’t it just make you want to do more with yourself? The thing is, we often come up with these elaborate fantasies of summer fun and epic goals, but then often never end up fulfilling most of them. Here’s what I figure is really going on.read more
Man, don’t you just hate the term “time management?” I definitely do. It took me a long time to figure out that the only way I can accomplish more is by focusing on just the most important things that will move me forward and cutting everything else out from my schedule. Here are 50 things we could all really consider doing less of to get more done.read more
We’re practically reborn every morning when we wake up. So why aren’t we happier about it? If anything, waking up is regarded as the most loathsome part of the day by the general public. Myself included. Well, until recently. Find out how I trained myself to wake up happy.read more
We’re constantly being victimized by the beliefs, assumptions, and thought processes that have been hard-wired into our subconscious minds. If deep down you don’t want to do something bad enough, how can you change that? It’s a lot more simple than you think.read more
Habits are hard. There are so many books and so many articles and so many YouTube videos out there that discuss this very topic, and yet we all still have trouble cracking the code required to develop and maintain lifelong habits. Here’s where I weigh in on all this stuff.read more
Picture this: You wake up knowing you have lots to get done for the day, but you get completely thrown off course before the day even begins because for some reason, everything seems stupid, annoying, and pointless. We all have off days. Here’s how to deal with them.read more
We’re all afraid of something. The funny thing about is that it’s rarely something that physically threatens our lives. Most of us are afraid of failure, disappointing other people, or losing control of certain situations. What do you believe to be true about your own fears?read more
So you’ve got a ton of stuff to do, but your mind just isn’t in the game. It’s foggy and sluggish and it’s basically incapable of thinking. Been there. Dealt with that. Brain fog hits me more often than I’d like to say it does, so here are a few tips I use to try and deal with it when it strikes.read more